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"Creamy Vegan Millets Ice Cream – Dairy-Free, Sugar-Free & Guilt-Free Dessert"

"Creamy Vegan Millets Ice Cream – Dairy-Free, Sugar-Free & Guilt-Free Dessert"

🌱 Vegan Millets Ice Cream Recipe

Dairy-Free | Gluten-Free | Refined Sugar-Free
Serves: 4 | Prep Time: 15 mins | Freeze Time: 6–8 hours


Ingredients:

  • ½ cup Barnyard Millet or Foxtail Millet (soaked 30 mins, then cooked)

  • 1½ cups full-fat coconut milk

  • ½ cup coconut cream or thick part of chilled coconut milk

  • ¼ cup dates paste (or maple syrup/agave syrup as sweetener)

  • ½ tsp cardamom powder or vanilla extract

  • 1 tbsp chopped nuts (optional; use only if not allergic)

  • A pinch of salt (enhances sweetness naturally)


👩‍🍳 Instructions:

  1. Cook the millet:
    Boil the soaked millet in 1½ cups water until soft and creamy. Let it cool completely.

  2. Blend the base:
    In a blender, combine cooked millet, coconut milk, coconut cream, dates paste, cardamom/vanilla, and a pinch of salt. Blend until smooth and creamy.

  3. Taste & Adjust:
    Taste the mixture and adjust sweetness by adding more dates or maple syrup if needed.

  4. Freeze:
    Pour the mixture into a freezer-safe container. Freeze for 6–8 hours, stirring once or twice during freezing to prevent crystals.

  5. Serve:
    Let it sit at room temperature for 5 minutes before scooping. Garnish with toasted coconut flakes or chopped nuts (optional).


🍨 Optional Flavor Variations:

  • Mango Millet Ice Cream: Add ½ cup mango pulp while blending.

  • Chocolate Millet Ice Cream: Add 2 tbsp unsweetened cocoa powder and a little extra dates paste.

  • Rose Millet Ice Cream: Add 1 tsp rose water and a pinch of beetroot powder for color.